Ingredients
400g Oats
20 Medjool Dates
150g Stewed apple
400ml hot water
200g raisins
4 Tablespoons of Chai Seeds
Method
To start with, mix the chia seeds with a few tablespoons of water until they swell and soften.
Remove the stones from the dates & put them in a blender with hot water & fruit if using. Blend until combined.
Weigh all the other dry ingredients into a large bowl & then add the pureed date & fruit mixture & the chai seeds.
Line your baking tray (approx 8 inch square). Spread the mixture into the tin & flatten with the back of a spoon. Cook in a pre heated oven at 180 degrees for 40-45 minutes until lightly golden on top.
Allow to cool & cut into small squares using a sharp knife.
Store in the fridge (or freeze) but allow to warm up before eating.
Internet & Mobile Phone Safety Information Evening
Knockavilla Parents Association (Cairdeas) have organised an Internet and Mobile Phone Safety Information Evening in conjunction with the National Parents Council on Tuesday 6th February in the school hall at 7.30 p.m. - All are welcome.
Open Day for New Junior Infants
Our Open Day for our New Junior Infants (2024) will be held on Thursday 22nd February, 1.40 - 2.40p.m., looking forward to seeing you all.
Fun Run / Walk
Thanks to Cairdeas for organising their annual Fun Run/Walk, we would like to thank all who supported this event, especially all the people that helped on the day and those who brought baking etc. we [...]