Scoil Mhaoilíosa

Mobile: 085 252 1422     Office: (021) 477 5662

knockavillaschool@gmail.com

Scoil Mhaoilíosa

Mobile: 085 252 1422   Office: (021) 477 5662

knockavillaschool@gmail.com

Date and Oats Bars

Ingredients

400g Oats

20 Medjool Dates

150g Stewed apple

400ml hot water

200g raisins

4 Tablespoons of Chai Seeds

Method

To start with, mix the chia seeds with a few tablespoons of water until they swell and soften.

Remove the stones from the dates & put them in a blender with hot water & fruit if using. Blend until combined.

Weigh all the other dry ingredients into a large bowl & then add the pureed date & fruit mixture & the chai seeds.

Line your baking tray (approx 8 inch square).  Spread the mixture into the tin & flatten with the back of a spoon.  Cook in a pre heated oven at 180 degrees for 40-45 minutes until lightly golden on top.

Allow to cool & cut into small squares using a sharp knife.

Store in the fridge (or freeze) but allow to warm up before eating.

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Internet & Mobile Phone Safety Information Evening

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Knockavilla Parents Association (Cairdeas) have organised an Internet and Mobile Phone Safety Information Evening in conjunction with the National Parents Council on Tuesday 6th February in the school hall at 7.30 p.m. - All are welcome.

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October 4th, 2023|

Thanks to Cairdeas for organising their annual Fun Run/Walk, we would like to thank all who supported this event, especially all the people that helped on the day and those who brought baking etc. we [...]

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